Vegetables
Portion Adjuster100g
Vegan
Baby Spinach Leaves
Tender dark green leafy powerhouse packed with non-heme iron, lutein, and cellular folate.
Calories
23
kcal / 100g
Protein
2.9g
amino acids
Carbs
3.6g
energy fuel
Fat
0.4g
lipids
Micronutrient Spectrum (per 100g)
Dietary Fiber2.2g
Total Sugars0.4g
Sodium79mg
Potassium558mg
Calcium99mg
Iron2.7mg
Want to calculate your exact daily intake?
Run your personal BMR & TDEE profile to match your diet targets.
